A member asked:

How much l-lysine should i take to lose weight?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

L-lysine lose weight: L-lysine, an Amino Acid helps convert fatty acids to energy, Evidence isn’t strong enough to show that it is a powerful fat burner to help lose weight. To Lose weight Understand your hunger cues Control the impulse to eat when you are not hungry Do not just eat, eat slow, converse with family and friends. Exercise daily Manage your stress It is not WHAT you eat IT IS WHAT is eating you!

Answered 2/22/2021

2.8k views

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