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A member asked:
How to stop being scared of imagined fears like monsters and aliens?
3 doctors weighed in across 2 answers
Fear: Try to identify the origin of these fears, which is unlikely monsters and aliens. This type of fear usually is symbolic of some actual fear you may have or a person or persons in the present or in the past. It may speak to you feeling vulnerable in the world and you may need to work on perceiving more accurately instead of through your anxiety. Try using the free anti anxiety app. Best.
Answered 5/28/2016
4.9k views
Monsters & Aliens: If this is a persistent fear that is effecting your quality of life - would encourage you to look into cognitive behavioral therapy. Be well.
Answered 6/3/2017
671 views
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