Not ideal: Not the best way to make progress. Different programs are available, talk to a trainer at your gym.
Answered 9/9/2013
4.9k views
A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question