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A member asked:
Could you tell me what are flaxseeds and does it help with constipation?
A doctor has provided 1 answer
Probably not: The oil contains an essential fatty acid that is good for health overall.
Answered 8/26/2013
4.9k views
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I take a lot of fiber (fruit, seeds, flaxseed, chia), drink water, take probiotics and i still struggle with constipation. How else can I help myself?
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To fight hard stool have to take 4 rounded tablesp of flaxseed every day, to make it tolerable. Tried EVERYTHING else already. Worried LT effects...
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