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A member asked:
How can you treat my sprained foot?
6 doctors weighed in across 2 answers
Follow RICE: Follow the rice protocol rest - ice - compression -elevate consider seeing a foot and ankle specialist to make sure all you did was sprain it and did not do something more serious.
Answered 8/29/2016
4.9k views
Many possibilities: R.I.C.E. Rest, ice, compression, elevation. Immobilization with a splint or brace may be of benefit in the initial phase of recovery. Oral anti-inflammatory medication may help with the pain and swelling. Once improved, mobilization and physical therapy can help restore strength and function. Healing times may vary.
Answered 1/13/2015
4.3k views
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