A member asked:

What exercises can could you help me build broader shoulder but not biceps?

A doctor has provided 1 answer

Parascapular: Focus on trapezial, latissimus and deltoid strengthening. Do rows, pulldowns, shrugs and band work to squeeze your shoulder blades. Your biceps will likely be conditioned as well but not to same degree.

Answered 8/18/2013

4.9k views

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