Parascapular: Focus on trapezial, latissimus and deltoid strengthening. Do rows, pulldowns, shrugs and band work to squeeze your shoulder blades. Your biceps will likely be conditioned as well but not to same degree.
Answered 8/18/2013
4.9k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question