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A member asked:
Why do i violently shiver when cold? what can i do to avoid this?
A doctor has provided 1 answer
Thermogenesis: The body' reflex reactions increase body heat production (by up to 500%) to keep internal core temperature normal. It produces heat by shivering ( involuntary muscle contractions). Increase insulation by layering clothing & wearing wind breaking material & eat adequately prior to cold exposure.
Answered 9/12/2013
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