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A member asked:
What are the best tips to numb your brain?
A doctor has provided 1 answer
NUMB?: I suspect you want to turn your thoughts down or off. I assume these are pretty uncomfortable thoughts. When you ask for best wa, y, likely you don't want to hurt yourself. You would have taken care of these thoughts already by yourself if you could. It would be reasonable and honorable - like asking the question you just did. Find a good psychotherapist. It's right to do.
Answered 4/14/2016
4.9k views
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