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A member asked:
I sleep 12+ hours a day and have been feeling exhausted lately. can anyone explain this?
A doctor has provided 1 answer
Sleep Diary: Most people need between 6 to 8 hours of sleep, sleeping more or less than that for most people increases chance of morbidity and mortality. There can be genetically short and long sleepers. You must get a sleep study done and rule out sleep apnea.
Answered 8/22/2013
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