A member asked:

Exercises to combat cellulite, any recommendations?

2 doctors weighed in across 2 answers
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Talk to a dietitian/nutritionist for diet recommendations.

Answered 12/10/2013

4.9k views

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Dr. Gregory Surfield answered

Specializes in Surgery - Plastics

Unfortunately : Cellulite is a skin problem. Exercises to reduce overall body fat may help decrease the amount of fat and make it less obvious.

Answered 12/10/2013

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Related Questions

A member asked:

What is cellulitis of the leg and does it have anything to do with cellulite?

3 doctors weighed in across 2 answers