Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Talk to a dietitian/nutritionist for diet recommendations.
Answered 12/10/2013
4.9k views
Unfortunately : Cellulite is a skin problem. Exercises to reduce overall body fat may help decrease the amount of fat and make it less obvious.
Answered 12/10/2013
4.9k views
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