A 30-year-old male asked:
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Whenever i sit continous for a long time then i get numbness tingling in my arms legs and stifness tightness in head or face..Plz please tell what to do?

1 doctor answer
Dr. Antoanella Calame
18 years experience in Dermatology
Walk around: You should try walking around every 30 minutes or so to get your blood flowing. Try not to stay seated continuously for a long period of time, try stretching your legs out and moving your arms if you aren't able to get out of your chair.
Answered on Jan 22, 2019
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