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A 23-year-old male asked:

Whenever i sit continous for a long time then i get numbness tingling in my arms legs and stifness tightness in head or face..plz please tell what to do?

1 doctor answer3 doctors weighed in
Dr. Antoanella Calame
Dermatology 19 years experience
Walk around: You should try walking around every 30 minutes or so to get your blood flowing. Try not to stay seated continuously for a long period of time, try stretching your legs out and moving your arms if you aren't able to get out of your chair.

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Last updated Jan 22, 2019

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