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A member asked:
Whenever i sit continous for a long time then i get numbness tingling in my arms legs and stifness tightness in head or face..plz please tell what to do?
A doctor has provided 1 answer
Walk around: You should try walking around every 30 minutes or so to get your blood flowing. Try not to stay seated continuously for a long period of time, try stretching your legs out and moving your arms if you aren't able to get out of your chair.
Answered 1/22/2019
4.9k views
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