What's the best way to end love handles and man boobs..?

Get to target weight: It seems that you are asking the typical question asked by most men over 40. The answer has to start with getting down to an ideal body weight. Ask your primary care to help give you the numbers that you need to set as target goals and then work hard to achieve them with diet and exercise. If you are the correct weight then may need surgery by a plastic surgeon.

Weight loss: Start with getting to your goal weight with diet and exercise. If these persist, you can see a plastic surgeon to evaluate you for possible liposuction or body contouring surgery.