A member asked:

Need help. is 11% body fat too underweight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Yes, with rare: Exceptions. A male bodybuilder may work toward 3 to 5% body fat with 8% for a female.

Answered 10/4/2013

4.8k views

Thank

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