A member asked:

What would be recommended to tone or make my breasts smaller naturally?

6 doctors weighed in across 4 answers

You can't: There is no such thing as 'toning' your breasts. They are composed of glands and fat, not muscle. The only way to make your breasts smaller is through a breast reduction.

Answered 9/10/2013

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Weight loss: Makes them smaller no non surgical methods for toning sorry.

Answered 9/11/2013

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None.: There is no way to “tone” breasts up. Breast lifting refers to operations that will raise the breasts on the chest wall. Trade-off with breasts lifts are scars.

Answered 9/12/2013

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Dr. Christopher Khorsandi answered

Specializes in Plastic Surgery

Weight loss: In some cases weight loss may help to reduce the size of the breast. This would be relevant to a person who is considered to be overweight. However if you are at your ideal weight, dieting and exercise may not significantly affect your breast size.

Answered 9/12/2013

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