Yes: There are much better exercises that target the gluteus such as leg press, butt lift, leg lift, gluteus kick back just to mention a few. I usually prefer those to full squat with weights because taxes the patella(knee cap)too much.
Answered 8/15/2013
4.9k views
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question