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A member asked:
What should i do about my terrible mood swings?
A doctor has provided 1 answer
Seek treatment.: Fortunately much can be done with psychotherapy and medications. Start with a psychiatrist with a reputation for treating mood disorders. Therapy and exercise, stress reduction and relaxation techniques, treatment of medical illnesses that may be contributing ( thyroid disorders, sleep disorders), alternative medicine therapies such as vitamins, yoga, and resolution of past trauma , etc all help.
Answered 8/9/2013
5k views
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