Get Virtual Care
For Businesses
About Us
A member asked:
How do you over come physical uncontrolable anxiety?
5 doctors weighed in across 2 answers
Anxiety: Breathing exercises help. Refer to my posts & previous answers for details.
Answered 8/8/2013
5k views
Learn to relax your: Learn to relax your breathing. Practice when you are not having a panic attack so that when it occurs you will be prepared to use the relaxed breathing to calm yourself. At the same time remind yourself, it will pass, you are not having a heart attack or other physical problem. Therapists can teach you other relaxation techniques, too.
Answered 5/29/2016
4.9k views
Related Questions
A member asked:
What medication are there that can help with anxiety phisical symptoms?
A doctor has provided 1 answer
A member asked:
What to do if I get anxiety when I get or going to get into a physical fight?
A doctor has provided 1 answer
A member asked:
Sometimes I am unable to physically move due to anxiety. How do I treat this?
A doctor has provided 1 answer
A member asked:
If my physical symptoms were caused by anxiety shouldn't 600 grams of Gabba pills work?
A doctor has provided 1 answer
A member asked:
I have anxiety problem and feel terrible most of the time is it possible that my anxiety could be caused by an actual physical problem?
A doctor has provided 1 answer
People also searched for:
How come i experience several physcal sensation during my anxiety , but all the doctors n tests show me i'm fine ?? How to cope with that sensation?
Might one have anxiety without physical symptoms?
Is it possible to have physical anxiety & not mental?
Might somebody have anxiety without physical symptoms?
Which medication helps with anxiety phisical symptoms?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
