A member asked:

Any tips to increase my height?

6 doctors weighed in across 3 answers

Nothing: There is not much you can do to be taller. Eat a well balanced healthy diet and make sure to hydrate and drink plenty of fluids. Take a multivitamin every morning and get 8 hours of sleep a night. Our height is dictated by genetics mostly.

Answered 12/10/2013

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Dr. Gregory LaMorte answered

Specializes in Periodontics

Genetics: Your height is determined by genetics. Get adequate sleep and eat right. We all have different gifts. You may not get the height you desire. Do not let that define the quality of your life and the joy it holds.

Answered 6/14/2014

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Dr. Alan Ali answered

Specializes in Psychiatry

Height: Wearing high heels might help. No other medical suggestions to offer.

Answered 8/4/2013

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