Weight loss.: 1 stone = 14 pounds. Although it may be achievable for you - that doesn't mean it is a healthy goal. In general recommend 1 to 2 pounds per week. This is the equivalent of 0.45 to 0.9 kg per week.
Answered 11/1/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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