A member asked:

Is it possible to lose a stone in a week?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Weight loss.: 1 stone = 14 pounds. Although it may be achievable for you - that doesn't mean it is a healthy goal. In general recommend 1 to 2 pounds per week. This is the equivalent of 0.45 to 0.9 kg per week.

Answered 11/1/2015

4.6k views

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