What are effective ways to burn thigh fat in short amount of time?

Get anaerobic: Multiple bursts of anaerobic, high intensity exercise, such as interval training, is the best way to burn the most fat in the shortest time. Even after your exercise, your muscles continue to burn off the 'anaerobic debt' they incurred during your workout. If you don't want to spend hours on the 'fat burn' setting on the treadmill, go anaerobic. (think olympic sprinters verses marathon runners).

No fast solutions.: Spot fat loss does not occur naturally. By losing weight in general a certain amt will be leg fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. Tone thighs w plie, squat, wall squat, ball squat, plyometric squat, stair steps, lunges, lunges w dumbbells, ball squeeze ; single leg circle. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, .