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A member asked:
Elena (my grandmother) can't sleep well. she sleeps like 3 hours at night. how can i help her?
A doctor has provided 1 answer
Can't sleep: Talk to her doctor about this & see if she need assessed for secondary insomnia (insomnia due to other organic or psychological factors) which can be treated. Meanwhile you can try the sleep hygiene techniques.
Answered 12/9/2013
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