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A member asked:
I have my period and i usually get nauseous sometimes lightheaded and diarrhea what can i do to help these symptoms?
A doctor has provided 1 answer
Pelvic stability : Lightheadedness, diarrhea, & nauseousness at menses suggests autonomic nervous system hyperactivity. My own idiosyncratic theory is parasympathetic excitation aroused by pelvic girdle instability secondary to relaxin hormone secretion; cause of loose pelvic girdle joints. Near-term, try spanx or sacroiliac joint belt. For long term yoga might increase stability & pelvic muscle tone; hopefully.
Answered 2/25/2014
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