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A 45-year-old member asked:

How to sleep when it's way too hot with no air conditioning?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
This can make: Sleeping very difficult. Take a cool bath before retiring to bed. Hopefully you can use a fan. A cool room temperature is more conducive to sleep than a hot one.

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Last updated Jul 30, 2013

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