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A member asked:
What food has to be taken every day to get fairer skin and how to get rid of black heads pimples and black spots?
A doctor has provided 1 answer
Topical, limit dairy: Try using some topical retinoids or azelaic acids to reduce the discoloration that can result from having acne. Hydroquinone may also be effective and is available in a lower strength other the counter. Although controversial, there may be a link between excessive dairy and high sugars when concerning acne formation.
Answered 12/9/2013
4.9k views
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