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A member asked:
I have a habit of not eating all day then binging in the evening-is this bad?
A doctor has provided 1 answer
Most likely: The human body was designed to eat small meals throughout the day. There is some data to suggest eating all in one meal is hard on the system viz. Sugar/insulation regulation and more likely towards fat storage than if you eat small meals.
Answered 6/20/2015
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