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A member asked:
What's the best exercise after quitting from smoking?
3 doctors weighed in across 2 answers
No endorsement: This is a question that we do not like to answer directly. Medicine has nothing to say about which exercise is better or worse than another. We just endorse regular cardiovascular exercise. You get to choose what you do; you will succeed more if you have some choice in this. Congratulations for stopping smoking.
Answered 7/27/2013
5k views
Refer to answer: Walking, dancing, friendly basketball.Most importent is healthy eating: no gmo food. A lot of raw sunflower seeds and raw nuts.
Answered 5/8/2014
5k views
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