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A member asked:
Is walking for 60 min per day at week 21 okay still with a twin pregnancy or is it too long?
A doctor has provided 1 answer
Definitely okay: So long as your doctor has not told you that there is a reason you should not be walking or exercising in pregnancy, walking is great. Even 60 min a day. Exercise in pregnancy actually decreases your risks in pregnancy, so that's great you're committed to a healthy pregnancy. If you were to bleed/spot or start cramping, let your doctor know, asap. Good luck and have a great twin pregnancy!
Answered 7/26/2013
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