A member asked:

I have a muscle imbalance issue. i'm 24 and my body looks like that of a 60 year old with a beer belly yet i am healthy. what can i do?

A doctor has provided 1 answer

Eat right/exercise.: A 24 year old male should have no problems gaining muscle mass if he's otherwise healthy. The key is to watch your calories, increase your baseline metabolism by working out, increasing muscle mass and you'll burn more calories. Don't expect miracles overnight, but set a reasonable goal to look better in a month and go from there. And it's not about just doing sit-ups....

Answered 11/28/2017

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Thank

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