A member asked:

Im 40, workout daily (> 45 min), watch what i eat insanely, take vit. d, b1 and vinegar, why after 1 year of busting my tail have i not shed a pound?

A doctor has provided 1 answer

Dr. David Sneid answered

Those pills: And vinegar won't hep weight loss. If your thyroid is normal, the only explanation is you're still eating more than you're burning off. It's 3500 calories to gain or lose a pound. Try working with a registered dietitian or a formal program such as weight watchers. Good lucnk.

Answered 8/2/2013

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A member asked:

Im 40, workout daily (> 45 min), watch what i eat insanely, take vit. d, b1 and vinegar, why after 1 year of busting my tail have i not shed a pound?

A doctor has provided 1 answer

Dr. David Sneid answered

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