Good choices: Never smoke learn to take your BP regularly. Treat well and take your meds. Cardiac rehab and exercize and weight control will help both.
Answered 6/10/2014
5k views
Healthy lifestyle: No smoking, regular exercise and healthy diet. Medicines such as beta blockers and BP meds.
Answered 6/10/2014
5k views
Diet and exercise : Take your meds as prescribed by your dr. The best advice i can give you is to eat healthy and stay active. Avoid processed foods, anything with high fructose corn syrup like soft drinks, juices and pastries, avoid trans and saturated fats, instead eat whole food and a diet rich in fruits, vegetables, and fiber. Exercise on a regular basis.
Answered 9/3/2013
5k views
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