Get Virtual Care
For Businesses
About Us
A member asked:
How can you avoid getting a cold after overexercising?
A doctor has provided 1 answer
Know your body: & avoid pushing yourself past your limits. Sleep at least 8 hours per night, eat healthfully, limited or no etoh & time to rest between workouts. When you over do something you can impact your immunologic defenses.
Answered 9/11/2013
4.9k views
Thank
Related Questions
A member asked:
I get the fly or colds very often, how can I strengthen my immune system or avoid getting sick so much?
A doctor has provided 1 answer
A member asked:
Is it true that breasfeeding mom should avoid eating and drinking cold foods coz the baby will get cold?
A doctor has provided 1 answer
A member asked:
I rarely get sick. Is it likely that my immune system stops the flu and other colds rapidly or is it more likely that I am simply avoiding contact?
2 doctors weighed in across 2 answers
A member asked:
Why we get cough,cold and sour throat and how to avoid them?
A doctor has provided 1 answer
A member asked:
Dr, I get sick once a month(cold, soreness or fatigue)My baby 18months baby wakes me up at least 4 times the night for breastfeeding since she was born. I don't suffer from any disease but I'm worried about these relapses. What can I do to avoid them?
2 doctors weighed in across 2 answers
People also searched for:
What are the physiological signs of overexercising?
Does excessive exercising affect appetitie or food consumption?
What is the definition or description of: Excessive exercising?
Possible negative effects of excessive exercising other than aches?
Would excessive exercising contribute to getting your period early?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
