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A member asked:
I'm trying to diet but my grandma cooks the most fattening food. what should i do if that's all i have to eat?
A doctor has provided 1 answer
Eat less enjoy more: Eat less of the fattening foods and enjoy them more- stay away from sauces and fried food if possible. If food is fried, eat less of it. Try asking her to steam veggies- its easy and takes no time or effort. You can have a fresh fruit for dessert.
Answered 8/6/2013
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