A member asked:

Can the atkins diet literally mean no carbs?

A doctor has provided 1 answer

Yes: Simple carbs are sugars and are a major cause of obesity. Complex carbs come from fruit and vegetables and represent normal diet. Atkins is not a "normal" diet.

Answered 7/23/2013

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Related Questions

A member asked:

Is the Atkins diet healthy/safe low-carb diet?

2 doctors weighed in across 2 answers