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A member asked:
What to do if i don't know how to ask for help?
A doctor has provided 1 answer
Practice: If this is a new skill set for you, recommend that you chose a person to ask who is likely to help. Want positive reinforcement for new behaviors. Don't know what kind of help you need. One way to approach is to briefly state what the issue is. Follow this up with a specific request. I.E, "will you please help me to complete my homework." "please drive me to the hospital". The more you practice.
Answered 8/4/2013
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