A member asked:

I have delivered a baby it was a normal delivary n now i hav put on a lot of weight i want to reduce it can u give me sum guide lines?

A doctor has provided 1 answer

Dr. Joseph Accurso answered

Specializes in Radiology

Low impact exercise: Like walking, eating healthy, low fat foods with plenty of fruits and vegetables, low fat dairy products. You need to burn more calories than you eat.

Answered 7/22/2013

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A member asked:

I have delivered a baby it was a normal delivary n now i hav put on a lot of weight i want to reduce it can u give me sum guide lines?

A doctor has provided 1 answer

Dr. Joseph Accurso answered

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