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A member asked:
How to increase my body weight?
2 doctors weighed in across 2 answers
Gaining Weight: Weight training 3 times a week with proper diet should increase your chances of gaining weight. Conult with an exercise physiologist as they are exxperts in desinging exercise programs and creating a diet plan that will work for you. Best wishes.
Answered 12/10/2013
5k views
Body weight: If you are in good health (meaning no illness that causes you to lose weight), then you may need to increase caloric intake - eating more calories. I would try to select healthier choices rather than pushing fast food and soft drinks.
Answered 9/28/2016
5k views
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