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A member asked:
I am 18 days late on my period took 5 pregnancy tests , all negative i 2-3 hours at the gym daily & i don't eat carbs. could that be why i'm late?
A doctor has provided 1 answer
Could be: Women athletes who workout strenuously often miss or stop their periods until they change their workout routine. I would eat carbs for energy as complex carbs breakdown slowly and level out blood sugar levels. I think oatmeal and potato are best especially red skin yams.
Answered 7/18/2013
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