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A member asked:
I haven't taken steroids in over 2 years but still got some fat on my breasts but im not completely thin either. is it "bitch-tits"? if yes what to do?
3 doctors weighed in across 2 answers
Weight: Bench presses and other chest exercises should help tighten your chest muscles, do 4 sets with little rest in between 3 times a week, in addition to a plant based diet and consistent aerobic exercise. Consult with an exercise physiologist for specific exercise routines to tighten your chest. Best wishes.
Answered 12/9/2013
5k views
Gynecomastia?: Disproportionate collections of fat, or more properly, breast tissue is termed gynecomastia. Steroid use can promote the development, and once established the only safe and effective treatment is surgical removal. Liposuction can remove fat, while a small incision around the areola may be needed to remove tougher glandular tissue. Seek an experienced board certified plastic surgeon near you.
Answered 9/30/2013
5k views
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