No magic: If you believed even a little bit of what you read about flax seed as a "miracle food", you'd be reading uncritically. It's no substitute for a scientific plan for a lifestyle of healthy eating and physical fitness. Your primary care physician and perhaps a scientifically-minded holistic consultant are your best guides.
Answered 7/18/2013
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3 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
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