A member asked:

What tea works to help lose weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Well..: Am not sure it has been conclusivley shown that green tea leads to weight loss. Tea is derived from the camellia sinensis tree. . The linus pauling institute reported a study that suggested green tea can assist w glycemic control. Green tea has a diuretic effect so you lose water weight. Catechins in the tea may ^ thermogenesis. The most nutritious teas are red, green and white tea.

Answered 7/25/2013

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