A 45-year-old member asked:
What are good ways to overcome my post anorexia problems?
1 doctor answer • 1 doctor weighed in
A Verified Doctoranswered
46 years experience
Overcoming anorexia: It is so good that you have insight, self awareness, and hope and desire about this. First, be thoughtful - why were you anorexic? What were your thoughts then? Now, accept yourself, have friends / and a counselor for feedback and accountability. Eat with a purpose - to honor your body, to honor your mind, soul, and self, and to be healthy. Daily eat fruit, veg, healthy protein, fiber foods.
Created for people with ongoing healthcare needs but benefits everyone.
3.4k viewsAnswered >2 years ago
Last updated Jan 4, 2015
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