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A 45-year-old member asked:

What are good ways to overcome my post anorexia problems?

1 doctor answer1 doctor weighed in
Dr. Rex Mahnensmith
A Verified Doctoranswered
46 years experience
Overcoming anorexia: It is so good that you have insight, self awareness, and hope and desire about this. First, be thoughtful - why were you anorexic? What were your thoughts then? Now, accept yourself, have friends / and a counselor for feedback and accountability. Eat with a purpose - to honor your body, to honor your mind, soul, and self, and to be healthy. Daily eat fruit, veg, healthy protein, fiber foods.
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Last updated Jan 4, 2015

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