A member asked:

What are good ways to overcome my post anorexia problems?

A doctor has provided 1 answer

Overcoming anorexia: It is so good that you have insight, self awareness, and hope and desire about this. First, be thoughtful - why were you anorexic? What were your thoughts then? Now, accept yourself, have friends / and a counselor for feedback and accountability. Eat with a purpose - to honor your body, to honor your mind, soul, and self, and to be healthy. Daily eat fruit, veg, healthy protein, fiber foods.

Answered 1/4/2015

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