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A member asked:
What is the best way to put an end to this worrying about weight gain?
A doctor has provided 1 answer
Proper nutrition/exe: It is very difficult to stop worrrying if your are gaining weight or losing weight rapidly and you will need a medical check up.But if you want to maintain a healthy weight you have to have healthy life style with healthy eating habits and exercise, and enjoying the consumption of food., and avoiding stress.So don't worry and live a happy life with that in mind.Try your best to maintain a healthy wt.
Answered 12/10/2013
5k views
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