"Pre-DM" Diet : http://diabetes.niddk.nih.gov/dm/pubs/eating_ez/ is very informative.
Answered 9/29/2016
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Dr. Mark Hyman: Mark hyman md is a family and functional medicine physician who has developed the concept of "diabesity." he has written a very helpful book called "the blood sugar solution" -- there's an accompanying cook book also. You can find out more about these books & programs at: http://www.Bloodsugarsolution.Com/.
Answered 10/4/2016
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