A member asked:

What are good ways to overcome my lack of self-confidence and my dislike for myself?

A doctor has provided 1 answer

BETTER NOW THAN NOT: Manyof my patients had similar complaints. Psychotherapy and meds when useful has successfuly improved such things.Do try with an experienced therapist. This is not forever.

Answered 4/14/2016

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Is there a best way to get over a long-term lack of motivation?

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