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A member asked:
What are good ways to not let my hot temper get to the best of me?
A doctor has provided 1 answer
See Below: Find out what triggers "hot temper":situation, people, etc. Stress management, relaxation, self-care will help you with managing your environment better and will help you decrease some of the anger. Find a therapist who specializes in anger management to help you guide through the process. Good luck!
Answered 5/29/2016
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