A member asked:

Any good way to stay energized all day naturally, and what the best method to study?

A doctor has provided 1 answer
Dr. Sheila Calderon answered

Specializes in Internal Medicine

Study first: Use the energy you have to study. Most other things are not as important and do not take as much energy. Make it a priority. Exercising daily will help you stay alert and think better. Eat healthy food and avoid fried processed food when you are able to do so. Make sure you get enough sleep.

Answered 3/21/2018

4.9k views

Thank

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