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A member asked:
How to prevent extra weight gain during pregnancy? is it safe to exercise or walk? i had c-section during first baby, this is my second baby
A doctor has provided 1 answer
Pregnancy Questions: Of course it is safe to walk or participate in moderate exercise. I would bet there would be a whole section about this in your prenatal book that you are reading. Every pregnant women should have such a guide book for the times they wonder about all of life's various issues during pregnancy. I know every OB i know recommends this for their patients.
Answered 9/28/2016
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