A member asked:

I'm just after achilles tendon rupture surgery. what should i do/not do to speed up the healing process? any medicals/food complements? thank you ;)

A doctor has provided 1 answer

A rough injury: Any orthopedic, podiatrist, or pmr specialist feel free to add detail: my pcp advice is simply rest, ice, oral and/or topical anti-inflammatories, and gentle, progressive foot stretching exercises. Follow your surgeon's plan. In addition to pt, eating a high protein diet and adding multivitamins to provide the nutrients needed to speed healing may help time is what it truly takes! take care.

Answered 12/11/2015

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