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A 30-year-old member asked:

How can i get rid of a sore throat due to cough, feeling cold, stuffy nose, slight headache, body ache, and fatigue?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Take care of you.: Tips: sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestionsaline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. Of lemon juice to chamomile tea.. Fever/ painAcetaminophen / nsaid’s rest!

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Last updated Jul 29, 2019

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