Therapy: You should seek out a local therapist, you can find many on psychologytoday.Com. There are also many self-help books that use cognitive behavioral therapy (cbt) that can be beneficial as well.
Answered 10/24/2017
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3 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
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A doctor has provided 1 answer
2 doctors weighed in across 2 answers
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